At You Are Vegan Fit, we believe fitness is a personal journey. Our mission is to support you every step of the way with coaching that adapts to your body, your goals, and your lifestyle. Our approach goes beyond traditional training - we focus on creating fully customized fitness and wellness programs in addition to a lot of biohacking protocols, designed for long-term performance, health, and sustainability.
We specialize in personalized plant-based training and nutrition, combining structured workouts, mobility and flexibility work, and intelligent strength training to help you move better, feel stronger, and stay injury-free. Whether your goal is building muscle, improving body composition, increasing endurance, or simply staying active and pain-free, your program is crafted specifically for you.
No two bodies are the same, which is why personalization is at the core of everything we do. Your coaching experience may include in-person mobility and flexibility sessions, weight lifting with band integration, one-on-one injury-prevention strategies, progressive overload tracking, and nutrition guidance tailored to your needs. We also analyze key health and performance markers to help refine your training, recovery, and meal-prep strategy based on your goals and lifestyle.
At You Are Vegan Fit, training isn’t just about exercises - it’s about building consistency, confidence, and sustainable habits. You’ll receive ongoing support, accountability, and expert guidance to ensure steady, measurable progress in a healthy and effective way.
By blending modern training methods, evidence-based fitness science, and a holistic, plant-forward approach, You Are Vegan Fit delivers a smarter way to train. Whether you’re taking your first step or pushing past a plateau, we meet you where you are and help you move forward with intention.
Let You Are Vegan Fit be your trusted partner in your fitness journey - offering personalized coaching, thoughtful programming, and accountability that lasts.
Welcome to You Are Vegan Fit - where training is intentional, progress is measurable, and results are built to last.
Our proven system at You Are Vegan Fit combines physical training with comprehensive guidance on sports nutrition and injury prevention. You get more than just workouts – you get a complete fitness strategy designed for lasting results.
Proper nutrition is key to achieving your fitness goals. Our nutrition coaches provide personalized dietary guidance to help you fuel your body efficiently for maximum results.
If you're recovering from an injury or have mobility issues, our physical therapy sessions will help you regain strength and flexibility, ensuring that you get back to fitness safely.
At You Are Vegan Fit, we believe in the power of hard work. We pride ourselves on delivering visible results for all our clients. Whether you're training for a specific goal or just want to get into better shape, we’ve got you covered.


REAL WORK. REAL RESULTS.
Develop total body strength with targeted workouts designed to build muscle, improve stamina, and boost overall fitness.
Our HIIT programs are perfect for those
looking to maximize fat burn and
improve endurance in shorter, more
intense sessions.
Consistent, measurable progress toward your agreed goal, (fat loss, muscle gain, strength, mobility, or performance)
Sustainable fat loss of 1–2 lb per week, when fat loss is the primary goal and timelines are realistic
A personalized plant-based training & nutrition strategy, built around your lifestyle, biomarkers, recovery, and preferences
Program optimization if progress slows (training, volume, nutrition, recovery, supplements, and habits)
Continued coaching at a reduced rate if your agreed goal is not achieved within the committed timeframe despite full compliance
Train a minimum of 3 sessions per week (in-person or virtual)
Follow your custom plant-based nutrition framework, including macros, meal structure, or prep guidance
Complete assigned mobility, recovery, and lifestyle actions
Track workouts, nutrition, and activity using the agreed tools, (training app, nutrition tracker, wearable, or check-ins)
Communicate openly about schedule changes, stress, injuries, or missed sessions
We believe that everyone deserves to live a healthy life. To make your fitness journey even more accessible, You Are Vegan Fit offers special discounts on personalized training plans, including group classes and online consultations.
Customized workout plans
Online fitness coaching
Nutrition and meal planning services
Weekly progress tracking



By signing up with
You Are Vegan Fit, you gain access to a wide range of exclusive benefits, including.

Personalized Training Routines
Workouts designed for your body and goals, ensuring fast, effective results.

Customized meal plans and advice tailored to your goals, whether it's building muscle or losing weight.

Stay on track with regular progress updates, performance evaluations, and check-ins with your personal trainer.
Stefan is an incredible trainer who truly knows what he's doing. He's helped me lose weight and build muscle with a personalized workout and nutrition plan tailored specifically to me.
He uses an app that makes everything easy, from tracking workouts to logging food, and he's always responsive whenever I have questions. He even had me do a blood test that analyzed over 100 biomarkers, which helped identify any deficiencies and fine-tune my program.
I've never worked with a trainer this thorough or knowledgeable. Highly recommend.
I’m so glad I chose You Are Vegan Fit for my fitness journey. Their expertise and dedication have made all the difference.
Stefan has been my trainer for several months.
I have made huge improvements in strength and
overall health. I have a scapula issue so many exercises
I can't do. He makes the adjustments so I can work
around my issues. He is also very knowledgeable with nutrition
and the best supplements to maximize your results.
I could not be happier and highly recommend him.
We offer a variety of training packages to fit your needs and budget. At You Are Vegan Fit, you can choose from flexible, affordable options
We analyze your key biomarkers to create individualized biohacking protocols and a personalized meal-prep strategy tailored to your nutrient deficiency and fitness goals. [ONLINE]
Everything in the Standard Plan, enhanced with weekly check-ins, hands-on mobility and flexibility 1on1 work, band-integrated strength training, individualized injury-prevention strategies, and data-driven progressive overload tracking. [IN-PERSON]
Premium Plan
Offers a balanced mix of affordability and features, including bi-weekly check-ins, a fully personalized workout plan, and nutrition guidance.
[IN-PERSON]
Transform your fitness journey with one-on-one plant-based coaching. From tailored workouts to personalized nutrition and continuous support, everything is designed around your goals, lifestyle, and long-term health.
Gym Access
1:1 Coaching
1-Time Consultation
Gym Access
1:1 Coaching
1-Time Personal Training
Gym Access
1:1 Coaching
Ready to take the first step towards a fitter, healthier you? At You Are Vegan Fit, we are here to guide you through every step of your fitness journey. Contact us today to schedule your first session or to inquire about our fitness programs. Call us today or fill out the form below to schedule your first session. Let’s work together to unlock your full potential!

Empower your fitness journey with You Are Vegan Fit - where personalized training meets motivation and support.
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